Understanding The Difference Between A Wheat-Free and Gluten-Free Diet

heat-Free and Gluten-Free Diet

With products such as wheat free flour we come across the term “gluten-free” many times; be it in the market or advertisements. Many people can suffer from celiac disease and gluten sensitivities. However, many people use the term wheat-free and gluten-free interchangeably, which is entirely wrong. When the two terms get mixed up, it adds on to the confusion which could end up leading to major health problems. Gluten-Free Diet – What Is It? Sensitivity to gluten is quite different from a true gluten allergy, which is scientifically called celiac…

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