Understanding The Difference Between A Wheat-Free and Gluten-Free Diet

heat-Free and Gluten-Free Diet

With products such as wheat free flour we come across the term “gluten-free” many times; be it in the market or advertisements. Many people can suffer from celiac disease and gluten sensitivities. However, many people use the term wheat-free and gluten-free interchangeably, which is entirely wrong. When the two terms get mixed up, it adds on to the confusion which could end up leading to major health problems. Gluten-Free Diet – What Is It? Sensitivity to gluten is quite different from a true gluten allergy, which is scientifically called celiac…

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Importance of Injury Management for an Athlete

Injury Management for an Athlete

Being a sportsperson is not an easy task. It requires consistent physical efforts, which make them prone to injuries. Oftentimes, injuries are the biggest battle a sportsperson can face and it becomes a necessity for them to prevent such injuries or cure them as soon as possible. Injuries might turn out to be a major disadvantage for not only the player, but the entire team. Hence, the most important practice that could help you in recovering from the injuries is physiotherapy. What does sports physiotherapy mean? The term refers to a specialized…

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What Is Required To Obtain A Licence For Recreational Aviation In Australia

Aviation In Australia

Flying is one of the most thrilling experiences one can have in life. Although a lot of students enrol in flight training schools to pursue their dreams of becoming professional airline pilots, many pursue flying for other reasons. One main reason is to fly for the pure fun of flying, as either a hobby or in their personal aircraft. As there are many flight training schools across Australia, here is an overview of what is involved when pursuing recreational aviation in Australia. The RPC (Recreational Pilot Certificate) is a great…

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